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<div class=\"col-md-12 col-12 col-sm-12 col-lg-12 col-xl-12 mb-4\">
<h4 class=\"text-primary\">Gen&ccedil; K\u0131z Grubu Beden &Ouml;l&ccedil;&uuml;leri(cm.)<\/h4>
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<th style=\"width: 66.4375px; height: 39px;\">T&Uuml;RK\u0130YE<\/th>
<th style=\"width: 111.547px; height: 39px;\">G&Ouml;\u011e&Uuml;S GEN\u0130\u015eL\u0130\u011e\u0130<\/th>
<th style=\"width: 94.625px; height: 39px;\">BEL GEN\u0130\u015eL\u0130\u011e\u0130<\/th>
<th style=\"width: 109.516px; height: 39px;\">BASEN GEN\u0130\u015eL\u0130\u011e\u0130<\/th>
<th style=\"width: 48.9688px; height: 39px;\">\u0130&Ccedil; BOY<\/th>
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<tr style=\"height: 19px;\">
<th style=\"width: 66.4375px; height: 19px;\">XXS-32<\/th>
<td style=\"width: 111.547px; height: 19px;\">79,5<\/td>
<td style=\"width: 94.625px; height: 19px;\">65,5<\/td>
<td style=\"width: 109.516px; height: 19px;\">86<\/td>
<td style=\"width: 48.9688px; height: 19px;\">72<\/td>
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<tr style=\"height: 19px;\">
<th style=\"width: 66.4375px; height: 19px;\">XS-34<\/th>
<td style=\"width: 111.547px; height: 19px;\">82<\/td>
<td style=\"width: 94.625px; height: 19px;\">67<\/td>
<td style=\"width: 109.516px; height: 19px;\">88<\/td>
<td style=\"width: 48.9688px; height: 19px;\">74<\/td>
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<tr style=\"height: 19px;\">
<th style=\"width: 66.4375px; height: 19px;\">S-36<\/th>
<td style=\"width: 111.547px; height: 19px;\">86<\/td>
<td style=\"width: 94.625px; height: 19px;\">70<\/td>
<td style=\"width: 109.516px; height: 19px;\">92<\/td>
<td style=\"width: 48.9688px; height: 19px;\">76<\/td>
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<tr style=\"height: 19px;\">
<th style=\"width: 66.4375px; height: 19px;\">M-38<\/th>
<td style=\"width: 111.547px; height: 19px;\">90<\/td>
<td style=\"width: 94.625px; height: 19px;\">73<\/td>
<td style=\"width: 109.516px; height: 19px;\">98<\/td>
<td style=\"width: 48.9688px; height: 19px;\">76<\/td>
<\/tr>
<tr style=\"height: 19px;\">
<th style=\"width: 66.4375px; height: 19px;\">L-40<\/th>
<td style=\"width: 111.547px; height: 19px;\">94<\/td>
<td style=\"width: 94.625px; height: 19px;\">76<\/td>
<td style=\"width: 109.516px; height: 19px;\">102<\/td>
<td style=\"width: 48.9688px; height: 19px;\">76<\/td>
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<div class=\"col-3 col-md-4 col-lg-4 col-sm-4 col-xl-4 p-0 center-alg\"><img id=\"size-body-mbl-\" class=\"img-fluid d-block\" src=\"..\/i\/uploads\/9850094844345teen-kids-girls-body-size-2-x.jpg\" width=\"402\" height=\"1066\" \/><\/div>
<div class=\"col-9 col-md-8 col-lg-8 col-sm-8 col-xl-8\">
<h4 class=\"text-primary\">Bedenimi nas\u0131l &ouml;l&ccedil;ece\u011fim?<\/h4>
<h5 class=\"text-primary\">1. G&ouml;\u011f&uuml;s<\/h5>
<p>Mezuray\u0131 kol alt\u0131na yak\u0131n, g&ouml;\u011fs&uuml;n&uuml;z&uuml;n en geni\u015f noktas\u0131na yerle\u015ftirerek &ouml;l&ccedil;&uuml;m yap\u0131n.<\/p>
<h5 class=\"text-primary\">2. Bel<\/h5>
<p>Ellerinizi belinize koyun. Elinizin bulundu\u011fu nokta bel noktan\u0131zd\u0131r. O noktadan &ouml;l&ccedil;&uuml;m yap\u0131n.<\/p>
<h5 class=\"text-primary\">3. Basen<\/h5>
<p>Mezuray\u0131 kal&ccedil;an\u0131z\u0131n en geni\u015f yerine yerle\u015ftirerek &ouml;l&ccedil;&uuml;m yap\u0131n.<\/p>
<h5 class=\"text-primary\">4. Beden Boyu<\/h5>
<p>Boyunuzu ayaklar\u0131n\u0131z &ccedil;\u0131plakken, d&uuml;z bir zemin &uuml;zerinde, zeminden ba\u015f\u0131n\u0131z\u0131n en &uuml;st noktas\u0131na kadar &ouml;l&ccedil;melisiniz.<\/p>
<p>Geni\u015flik &ouml;l&ccedil;&uuml;lerinizi &ouml;l&ccedil;erken mezuray\u0131 d&uuml;z tutmaya; yere paralel olacak \u015fekilde, kayd\u0131rmamaya dikkat etmelisiniz.<\/p>
<p>&Ouml;l&ccedil;&uuml; al\u0131rken kendinizi rahat b\u0131rakmal\u0131, nefesinizi tutmamal\u0131 ve g&ouml;\u011f&uuml;s kafesini \u015fi\u015firmeden &ouml;l&ccedil;&uuml; almal\u0131s\u0131n\u0131z.<\/p>
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